Weigh In record (no journal entry) for 12 April 2019
|
68.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 49.49g | Prot: 43.07g | Carbs: 122.99g.
Breakfast: Coffee with Milk and Sugar, Egg White Omelet. Lunch: Nixe Tuna Salad Mediterranean Style . Dinner: Twinings Cranberry & Raspberry . Snacks/Other: Doritos Tangy Cheese (40g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ancarolfiol's Weight History
|