Cristal's's Journal, 11 Apr 19

Cristal's's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2019

61.6 kg Lost so far: 1.5 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

1752 kcal

Fat: 64.55g | Prot: 63.61g | Carbs: 236.61g. Breakfast: Jordans Country Crisp Chocolat Noir, Lynos Yaourt Grec, Framboises, Pain au Chocolat. Lunch: Lentilles Cuites, Carrefour Émincés Champignons de Paris, Pâtes (Cuites). Dinner: Soupe de Légumes. more...

1635 kcal

Exercise: Skipping Rope (Jumping Rope) - 7 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cristal's's Weight History

View Complete History

Cristal's's Journal, 11 Apr 19

Submit a Comment

Cristal's's Weight History