感謝上帝沒有增😭
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48.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 43.96g | Prot: 74.65g | Carbs: 87.62g.
Breakfast: 鳳梨, 統一生機 蔓越莓乾, Costco 杏仁飲, Costco 優格. Lunch: 鮮奶茶, 台畜 小熱狗, 芝司樂 (Cheesedale) 起司片, 雞蛋(整個), 義美 蛋餅皮. Dinner: 炒青菜, 全聯 爆汁豆干切, 摩斯漢堡 紅茶, 飯, 萊爾富 椒麻香雞腿. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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