Weigh In record (no journal entry) for 10 April 2019
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63.8 kg
Lost so far: 21.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 45.87g | Prot: 67.25g | Carbs: 108.64g.
Breakfast: Green Tea, White Flour, Egg, Piatnica Twarog Sernikowy, Smietana Polska 18%. Lunch: Bananas . Dinner: Dairylea Cheese Spread, Tesco Wholewheat Penne Pasta, Chicken Breast, Mushrooms. Snacks/Other: Tangerine, Gala Apples. more...
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Losing 6.7 kg a Week
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LisickaVi's Weight History
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