Weigh In record (no journal entry) for 10 April 2019
|
96.3 kg
Lost so far: 9.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 34.00g | Prot: 71.00g | Carbs: 67.00g.
Breakfast: StarKist Foods Tuna Creations Hot Buffalo Style. Dinner: Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Grilled Market Salad . more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrssetters's Weight History
|