Weigh In record (no journal entry) for 10 April 2019
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59.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 63.22g | Prot: 50.80g | Carbs: 175.26g.
Breakfast: Кофе (из Молотых Зерен), Арахис, Жирные Сливки, Корица, Овсянка. Lunch: Сыр Российский, Гречка Отварная, Сметана 15%. Snacks/Other: Сухари. more...
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Losing 0.7 kg a Week
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Ana.Grace's Weight History
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