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Not eating a ton of calories but eating a ton of bulk. Will go low cal today and tomorrow to lead up to Thanksgiving.
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127.8 kg
Lost so far: 19.6 kg.
Still to go: 34.8 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2012:
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1435 kcal
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Fat: 72.36g | Prot: 91.06g | Carbs: 107.55g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Fat Free Milk, Great Grains Raisin, Dates & Pecans Cereal. Lunch: Chicken Salad, Safeway Southwest Chicken Salad, Grapes. Dinner: Light & Fit Greek Yogurt, Green String Beans, Beef. more...
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Losing 0.2 kg a Week
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Draglist's Weight History
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