|
7am 4/9/19
|
75.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
2002 kcal
|
Fat: 96.52g | Prot: 162.24g | Carbs: 122.97g.
Breakfast: Great Value Frozen Whole Strawberries, Dole Bananas, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Peanut Butter, Spinach , Silk Pure Almond Milk - Unsweetened Original, Scrambled Eggs, Trader Joe's Roasted Garlic Chicken Sausage. Lunch: Chobani Strawberry Banana on The Bottom, Hershey's Kit Kat Minis, Cucumber (with Peel) , Gala Apples, Cooked Green String Beans (from Fresh), Sweet Potato (Without Salt, Baked In Skin, Cooked) , Shrimp. Dinner: Dry Seasoning, Bleu Cheese, Traditional Wings. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|