Weigh In record (no journal entry) for 09 April 2019
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53.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 42.32g | Prot: 79.31g | Carbs: 98.09g.
Breakfast: Indonesian Chicken Satay, Rumah Makan Sederhana Nasi Padang, McDonald's McNuggets (9). Lunch: White Rice. more...
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Losing 0.4 kg a Week
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mariaflorencialim's Weight History
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