Weigh In record (no journal entry) for 09 April 2019
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135 kg
Lost so far: 25 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 66.35g | Prot: 221.15g | Carbs: 121.05g.
Breakfast: Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt. Lunch: Lindahls Kvarg Vanilla. Dinner: Rustlers Gourmet Classic Burger, Sainsbury's Roast Chicken Drumsticks. Snacks/Other: Barr Cream Soda, Pepsi Pepsi Max Cherry. more...
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6027 kcal
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Exercise:
Studying - 6 hours, Showering - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Cleaning - 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 30 minutes, Watching TV/Computer - 3 hours, Sexual Activity - 40 minutes, Stretching (yoga) - 20 minutes, Yard Work (gardening) - 30 minutes. more...
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Losing 7 kg a Week
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FeelingPumped's Weight History
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