akitsueee's Journal, 09 Apr 19

😭😭明明昨天吃很少了
49.2 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
849 kcal Fat: 32.15g | Prot: 23.01g | Carbs: 106.51g.   Breakfast: 杏仁奶, 蜂蜜蛋糕. Lunch: 旭家 蒟蒻, 鳳梨, 蛋黃醬/美乃滋, 炒高麗菜, 煮熟的椰菜花(烹飪中不加油), 雞蛋(整個), 炸豬排(麵包糠或麵粉). Dinner: 鳳梨, 咖啡(加糖), 豉油/醬油, 洋蔥, 炒高麗菜, Subway 餅乾. more...
Gaining 1.4 kg a Week



     
 

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akitsueee's Weight History


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