Wrong way again
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78.9 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 41.17g | Prot: 42.06g | Carbs: 195.07g.
Breakfast: Crunchy Nut Corn Flakes, Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Lunch: Morrisons Market Street Grape and Strawberry, Salad Roll, Sainsbury's Basics Unsalted Butter, Tetley Tea with Semi-Skimmed Milk. Dinner: Cheese Pizza, Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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3442 kcal
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Exercise:
Cooking - 1 hour, Ironing - 30 minutes, Sleeping - 9 hours, Grocery Shopping - 1 hour and 15 minutes, Hanging Laundry - 30 minutes, Apple Health - 15 minutes, Watching TV/Computer - 6 hours, Showering - 30 minutes, Walking (slow) - 3/kph - 3 hours, Driving - 1 hour, Cleaning - 1 hour. more...
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Gaining 0.5 kg a Week
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Lilac1965's Weight History
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