Weigh In record (no journal entry) for 08 April 2019
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136 kg
Lost so far: 24 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 80.98g | Prot: 150.77g | Carbs: 248.97g.
Breakfast: Cravendale Semi Skimmed Milk. Lunch: Iceland Greek Yogurt, Tesco Pork Pie. Dinner: Sainsbury's Tiger Bread, By Sainsbury's Chicken Casserole and Dumplings, By Sainsbury's Protein Milk. Snacks/Other: Asda Chosen By You Toffee Cheesecake, Pepsi Pepsi Max Cherry. more...
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6124 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sexual Activity - 30 minutes, Driving - 1 hour and 30 minutes, Cleaning - 40 minutes, Yard Work (gardening) - 30 minutes, Sleeping - 6 hours, Resting - 3 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Studying - 6 hours, Stretching (yoga) - 20 minutes. more...
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Gaining 21 kg a Week
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FeelingPumped's Weight History
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