Weigh In record (no journal entry) for 08 April 2019
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127.8 kg
Lost so far: 7.7 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 59.82g | Prot: 48.21g | Carbs: 102.05g.
Lunch: Minced Beef (80% Lean / 20% Fat), Burger King Fries (Large), Private Selection Balsamic Vinegar, Radishes, Cucumber (with Peel), Red Tomatoes, Yellow Mustard, Mixed Salad Greens. Snacks/Other: Loquats. more...
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Gaining 4.6 kg a Week
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desperate1964's Weight History
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