Weigh In record (no journal entry) for 07 April 2019
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85.5 kg
Lost so far: 34.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 50.35g | Prot: 118.43g | Carbs: 246.16g.
Breakfast: Banana Prata, Parmalat Leite Desnatado, Café com Açúcar, Liv Up Panqueca de Aveia, Banana e Canela, La Vieja Fabrica Geléia de Produtos Silvestres, Qualitá Chipa de Queijo. Lunch: Kibon Sorvete Tentação, Contra-filé Grelhado, Arroz Branco (Cozido). Snacks/Other: Parmalat Leite Desnatado, Café com Açúcar. more...
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2304 kcal
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Exercise:
Football (soccer) - 15 minutes, Driving - 8 minutes, Hiking - 7 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 9.1 kg a Week
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asdfonsecaz's Weight History
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