Weigh In record (no journal entry) for 07 April 2019
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73.1 kg
Lost so far: 32.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 28.30g | Prot: 27.15g | Carbs: 90.48g.
Breakfast: Scrambled Egg . Lunch: Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Great Value Sharp Cheddar Cheese, Spaghetti with Tomato Sauce and Meatballs. more...
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Losing 2.8 kg a Week
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MariannairaM's Weight History
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