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Weight constant. Blood sugar 108. Solid.
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127.9 kg
Lost so far: 19.5 kg.
Still to go: 34.9 kg.
Diet followed: 100%.
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View Diet Calendar, 16 November 2012:
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1591 kcal
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Fat: 58.54g | Prot: 118.20g | Carbs: 125.22g.
Breakfast: Banana, D-Lights Turkey Sausage Breakfast Bowl, Original Powder Creamer. Lunch: Cafe Bowl Chicken Caesar Salad. Dinner: Light & Fit Greek Yogurt, Cauliflower, Cherry Tomatoes, Carrots, Broccoli, Greek Salad, Seafood Salad, Shrimp. Snacks/Other: Rum, Crunchy Granola Bars - Roasted Almond. more...
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Losing 1.6 kg a Week
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Draglist's Weight History
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