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2lb off this week. I’m really enjoying cooking fresh food and exercising. It’s a new me. I’m going to make pitta bread pizza for lunch (if it doesn’t look like a car crash I’ll post a photo)
😁👍
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89.1 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 36.07g | Prot: 103.76g | Carbs: 238.26g.
Breakfast: Bananas . Lunch: Asda 30% Less Fat Houmous, Mushrooms , Asda Chosen By You Mozzarella Grated Cheese, Asda Extra Special Thickly Carved Honey Roast Ham, Tesco Tomato Puree Double Concentrated, Asda White Pitta Bread. Dinner: Tesco Easy Cook Long Grain Rice, Slimming World Chicken Balti, Waitrose Mini Onion Bhaji . Snacks/Other: Chewing Gum (Sugared), Coffee with Milk and Sugar. more...
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Losing 0.9 kg a Week
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Nango1979's Weight History
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