Weigh In record (no journal entry) for 06 April 2019
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102.1 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 21.70g | Prot: 13.10g | Carbs: 132.09g.
Breakfast: Bananas. Lunch: Cheese on Toast, Potato. Snacks/Other: Discos Salt and Vinegar Crisps. more...
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Losing 0.8 kg a Week
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