Weigh In record (no journal entry) for 16 November 2012
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70.1 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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339 kcal
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Fat: 12.26g | Prot: 6.33g | Carbs: 51.44g.
Breakfast: Croissant, Orange Juice. more...
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Losing 3.2 kg a Week
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