Weigh In record (no journal entry) for 05 April 2019
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59.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 54.65g | Prot: 63.13g | Carbs: 170.60g.
Breakfast: Жирные Сливки, Кофе (из Молотых Зерен), Корица, Овсянка, Мёд. Lunch: Сметана 15%, Капуста Тушеная с Курицей. Dinner: Вино Сухое. Snacks/Other: Сухой Жареный Несоленый Арахис, Шоколадные Вафли. more...
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Losing 2.1 kg a Week
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Ana.Grace's Weight History
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