Cristal's's Journal, 05 Apr 19

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Weigh In record (no journal entry) for 05 April 2019

61.5 kg Lost so far: 1.6 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

1679 kcal

Fat: 82.12g | Prot: 52.52g | Carbs: 187.07g. Breakfast: Kiwi, Framboises, Jordans Country Crisp Chocolat Noir, Lynos Yaourt Grec. Dinner: Quiche Maison. Snacks/Other: Ananas, Fraises, Banane. more...

1902 kcal

Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cristal's's Weight History

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Cristal's's Journal, 05 Apr 19

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Cristal's's Weight History