Weigh In record (no journal entry) for 05 April 2019
|
48.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2778 kcal
|
Fat: 118.17g | Prot: 123.45g | Carbs: 317.06g.
Breakfast: 麥當勞 (McDonald's) 嫩蛋香雞Q吐司, 富統 雞腿捲, 炸薯條, 蛋餅. Lunch: 杏仁豆腐, 甜泡菜, 泡菜, 臭豆腐, 義美 芋粿. Dinner: 水煮蛋, 烤地瓜, 鳳梨, 小卷, 統一 肉燥麵 (85g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|