Leni Liu Cing Link's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
61.4 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
1106 kcal Fat: 28.95g | Prot: 28.73g | Carbs: 193.05g.   Breakfast: Pasta Keju, Semangka, SUGALIFE THE ORIGINAL WOOD SUGAR, Teh Tawar, Fiber Creme, Ubi Jalar (Manis). Lunch: Pasta Keju, Permen, Mochi Durian, Bakpao, Leci, Telur, Sayuran Rebus (tanpa Daging), Mie, Nasi Merah. Dinner: Pasta Keju, Saus Tomat, KECIPIR, Pare, Sawi Dimasak (dari Segar), Telur, Nasi Merah. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori), MISUA SAU TAO MISOA. more...
1496 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Leni Liu Cing Link's Weight History


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