Weigh In record (no journal entry) for 15 November 2012
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66.9 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 November 2012:
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2145 kcal
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Exercise:
Circuit Training - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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