Cristal's's Journal, 04 Apr 19

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Weigh In record (no journal entry) for 04 April 2019

61.7 kg Lost so far: 1.4 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:

1714 kcal

Fat: 57.00g | Prot: 47.31g | Carbs: 248.94g. Breakfast: Banane, Jordans Country Crisp Chocolat Noir, Lynos Yaourt Grec, Framboises, Fraises. Lunch: Carrefour Émincés Champignons de Paris, Carrefour Maïs Doux, Lustucru Riz Long Grain Incollable. Dinner: Soupe de Légumes. Snacks/Other: Brioche Pasquier Pain au Chocolat. more...

1602 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Cristal's's Weight History

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Cristal's's Journal, 04 Apr 19

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Cristal's's Weight History