akitsueee's Journal, 04 Apr 19

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48.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1450 kcal Fat: 70.59g | Prot: 65.83g | Carbs: 137.41g.   Breakfast: 鮮奶茶, 鮪魚蛋餅. Lunch: 星巴克 (Starbucks) 美式咖啡(大杯), Crown 餅乾. Dinner: 虱目魚丸, 芥蘭, 鮮奶茶, 義美 菠蘿麵包, 炒米粉, 有皮雞翼(烘烤). Snacks/Other: 全脂牛奶, Häagen-Dazs 淇淋巧酥冰淇淋. more...
Gaining 1.4 kg a Week

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akitsueee's Weight History


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