Weigh In record (no journal entry) for 03 April 2019
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104.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 93.00g | Prot: 101.00g | Carbs: 47.75g.
Breakfast: Red Smith Delicious Pickled Eggs, Premier Nutrition High Protein Shake - Chocolate, International Delight Caramel Macchiato Creamer Singles. Dinner: Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Traditional Wings. Snacks/Other: HEB Brownie Bites, Sargento Colby Jack Cheese Sticks, Red Smith Delicious Pickled Eggs, Dannon Light & Fit Greek Yogurt - Cherry. more...
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Losing 13.3 kg a Week
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nursekatchew's Weight History
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