ny_shelly's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

152.8 kg Lost so far: 6.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

940 kcal

Fat: 60.38g | Prot: 74.92g | Carbs: 26.55g. Breakfast: Butter, Farmer's Market Large Grade A Eggs. Lunch: Wegmans Boneless Skinless Chicken Breast, Green Cabbage. Dinner: Athenos Natural Crumbled Feta Cheese, Ground Beef (90% Lean / 10% Fat), Wegmans Butter Lettuce, Wegmans Long English Cucumber with Peel, Great Value Green Olives with Pimento, Hidden Valley The Original Ranch, Land O'Lakes American Cheese. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Ocean Spray Diet Cranberry Juice (Bottle). more...

Losing 1.9 kg a Week

19 Supporters Support

Comments

Killin' it, baby! Let's go! #grindtime

03 Apr 19 by member: jimmiepop

Nice!!!

03 Apr 19 by member: liv001

Great job! 🎉

03 Apr 19 by member: mrsroboto

NEW LOW! More! More!

03 Apr 19 by member: Debbie Cousins

Great job

03 Apr 19 by member: eatolive4life

You're making good progress there, Shelly!

04 Apr 19 by member: erikahollister

Nice drop!!!

04 Apr 19 by member: John10251

Thanks everyone! You are all super sweet to support me!

05 Apr 19 by member: ny_shelly


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ny_shelly's Journal, 03 Apr 19

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