Weigh In record (no journal entry) for 03 April 2019
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61.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 87.39g | Prot: 51.55g | Carbs: 159.86g.
Breakfast: Ananas, Kiwi, Mangues. Lunch: Avocat, Carrefour Crackers Fins, Petit Navire Miettes de Thon à la Tomate. Dinner: Paul Quiche Saumon Épinard. Snacks/Other: Ethiquable Chocolat Noir Gingembre Confit. more...
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Losing 2.1 kg a Week
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Cristal's's Weight History
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