Weigh In record (no journal entry) for 03 April 2019
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65.2 kg
Lost so far: 9.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 38.15g | Prot: 55.31g | Carbs: 180.11g.
Breakfast: Kingsmill Tasty Wholemeal Bread, Flora Butter, Branston Baked Beans with Sausages. Lunch: Danone Light & Free Strawberry Sensation , Asda Red Seedless Grapes, Strawberries . Dinner: Hellmann's Light Mayonnaise, Asda Steam Bags Broccoli, Carrot & Sweetcorn, Young's Lemon & Herb Basa Fillet, Aunt Bessie's Crispy Home Style Roast Potatoes. Snacks/Other: Marks & Spencer Extremely Chocolatey Millionaire Crispies, Coffee with Milk and Sugar. more...
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Losing 0.6 kg a Week
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Vickiem36's Weight History
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