Happy Swan's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

51 kg Lost so far: 1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

720 kcal

Fat: 37.41g | Prot: 52.10g | Carbs: 43.75g. Breakfast: Twinings Camomile, Honey & Vanilla Tea, PG tips Tea with Semi-Skimmed Milk, Egg. Lunch: Cooked Green Cabbage, Cooked Green Cabbage, Latte Coffee, Meat with Tomato-Based Sauce (Mixture). more...

1390 kcal

Exercise: gardening - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Happy Swan's Weight History

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Happy Swan's Journal, 02 Apr 19

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Happy Swan's Weight History