Snowwhite100's Journal, 01 Apr 19

Eating window 9 hours.
49.2 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
785 kcal Fat: 54.62g | Prot: 58.60g | Carbs: 15.56g.   Breakfast: Coffee. Lunch: Shrimp Tempura, Trader Joe's Organic Baby Spinach, Kirkland Signature Organic Coconut Oil, Egg. Dinner: Chicken Meat (Stewing, Stewed, Cooked), Trader Joe's Pico De Gallo Salsa, Green Giant Hass Avocado. Snacks/Other: Trader Joe's Triple Creme Brie Cheese. more...
Gaining 1.6 kg a Week

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Snowwhite100's Weight History


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