Weigh In record (no journal entry) for 01 April 2019
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 69.16g | Prot: 62.93g | Carbs: 28.66g.
Breakfast: Liza Óleo de Soja, Ovo Frito. Lunch: Orégano, Crioulo Queijo Mussarela Fatiado. Dinner: Arroz Branco (Cozido), Ovo Frito, Crioulo Queijo Mussarela Fatiado, Orégano, Orégano, Crioulo Queijo Mussarela Fatiado. Snacks/Other: Crioulo Queijo Mussarela Fatiado, Orégano, Orégano, Crioulo Queijo Mussarela Fatiado. more...
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Losing 1.4 kg a Week
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