Weigh In record (no journal entry) for 24 June 2008
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73.5 kg
Lost so far: 8.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 8.00g | Prot: 38.80g | Carbs: 152.22g.
Breakfast: Hood Fat Free Milk, Cheerios. Lunch: 6" Turkey Breast and Ham, Apple Slices. Snacks/Other: Light & Fit Strawberry, Grapes, Blueberries, Strawberries. more...
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Losing 2.5 kg a Week
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simba327's Weight History
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