Weigh In record (no journal entry) for 01 April 2019
|
104.3 kg
Lost so far: 1.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 50.95g | Prot: 75.03g | Carbs: 210.52g.
Breakfast: Farmfoods Semi-Skimmed Milk, Nestle Cookie Crisp. Lunch: Heinz Salad Cream, Sainsbury's White Seedless Grapes, Tesco Strawberries, Lidl British Chicken Breast Fillets. Dinner: Waitrose Chicken Breast Kiev, Asda Fresh Tastes Winter Roasting Vegetables. Snacks/Other: Haribo Tangfastics, Kit Kat Chunky, Fox's Party Rings, Bananas. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitchington's Weight History
|