Weigh In record (no journal entry) for 31 March 2019
|
67.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 81.68g | Prot: 58.45g | Carbs: 65.24g.
Breakfast: Coffee with Milk and Sugar, Egg Omelette or Scrambled Egg. Lunch: Tuna in Water (Canned), Cooked Mushrooms (Fat Added in Cooking). Dinner: Cottage Cheese . Snacks/Other: Twinings Cranberry & Raspberry , Tortilla Corn with Chocolate, Pringles Tortilla Chips Nacho Cheese. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ancarolfiol's Weight History
|