Weigh In record (no journal entry) for 30 March 2019
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65.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 61.41g | Prot: 62.86g | Carbs: 200.78g.
Breakfast: Hellmann's Light Mayonnaise, Flora Butter, Kingsmill Tasty Wholemeal Bread, Soft Boiled Egg. Lunch: Tesco Fresh Cream Slice , Flora Butter, Tesco Cooked Ham, Kingsmill White Bread Roll. Dinner: Mushrooms , Sharwood's Poppadoms, Pilau Rice, Indi Grand Tikka Sauce, Tesco Red Pepper, Asda Rogan Josh, Carrots , Chicken Breast, Red Onions. Snacks/Other: Coffee with Milk and Sugar. more...
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1756 kcal
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Exercise:
Driving - 30 minutes, Showering - 20 minutes, Fitbit - 23 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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Vickiem36's Weight History
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