Weigh In record (no journal entry) for 28 March 2019
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58.9 kg
Lost so far: 2.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 40.35g | Prot: 70.08g | Carbs: 211.12g.
Breakfast: Зефир, Жирные Сливки, Кофе (из Молотых Зерен), Мёд, Овсянка. Lunch: Банан, Морковь, Сметана, Хек Жареный, Гречка Отварная. Dinner: Мёд, Творог 5%. more...
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Losing 1.4 kg a Week
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Ana.Grace's Weight History
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