Fabs666's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
67 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
724 kcal Fat: 42.42g | Prot: 41.23g | Carbs: 45.46g.   Breakfast: Kibon Eskibon. Lunch: Orégano. Snacks/Other: Sadia Queijo Mussarela (40g), Sadia Queijo Mussarela (40g), Toddy Toddynho Light (200ml), Halls Bala Halls, Royal Gelatina Zero, Batavo Pense Zero Morango (170g). more...
1720 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fabs666's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.