patriciabows's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

66.3 kg Lost so far: 15.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

795 kcal

Fat: 24.02g | Prot: 19.26g | Carbs: 94.52g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Annie Chun's Seaweed Crisps Original. Lunch: Honey Mustard Dressing, Boiled Egg, Spinach Salad. Snacks/Other: Wine Cooler. more...

1810 kcal

Exercise: Reading - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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patriciabows's Journal, 27 Mar 19

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