Weigh In record (no journal entry) for 27 March 2019
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82.4 kg
Lost so far: 11.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 65.50g | Prot: 102.50g | Carbs: 87.50g.
Breakfast: Dannon Oikos Triple Zero - Banana Creme, Great Value Hard Boiled Eggs, KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut. Lunch: Crystal Farms Shredded Cheddar Cheese, Butterball Turkey Taco Meat, Dole Snap Peas. Dinner: El Pollo Loco Shrimp Wrap. more...
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Losing 1.0 kg a Week
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Kegs2116's Weight History
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