Weigh In record (no journal entry) for 26 March 2019
|
89.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 65.77g | Prot: 52.83g | Carbs: 145.00g.
Breakfast: Noosa Vanilla Yoghurt, Publix American Cheese Slices, America's Choice Bacon Thick Sliced, Fried Egg, Whole Wheat Bread. Lunch: Noosa Vanilla Yoghurt, Seedless Grapes Unsweetened in Water Pack (Cooked or Canned), Cheddar Cheese. Dinner: Chocolate Ice Creams, America's Choice Seasoned Fried Potatoes. Snacks/Other: Cabernet Sauvignon Wine. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madpaul40's Weight History
|