Weigh In record (no journal entry) for 27 March 2019
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48.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 28.77g | Prot: 36.21g | Carbs: 161.39g.
Breakfast: Costco 杏仁飲, Costco 優格, 香蕉. Lunch: 曲奇餅, 咖啡歐蕾, 煮熟的椰菜花（烹飪中不加油）, 蛋黃醬/美乃滋, 菠菜, 干貝, 月亮蝦餅. Dinner: 曲奇餅, 鮮奶茶, 橘子, 不倒翁 (OTTOGI) 起司風味乾拌麵. Snacks/Other: 巧克力海绵蛋糕. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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