Weigh In record (no journal entry) for 26 March 2019
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72.8 kg
Lost so far: 7.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 92.26g | Prot: 45.35g | Carbs: 43.79g.
Breakfast: Pork Chop, Cracker Barrel Medium Cheddar Cheese, Coffee with Cream. Lunch: Tomatoes, Avocados, Kraft Three Cheese Ranch Dressing, Dole Spring Mix Salad. Dinner: Maple Leaf Sausage Rounds, Naturegg Simply Egg Whites. more...
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steady weight
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fiveamchick's Weight History
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