Weigh In record (no journal entry) for 26 March 2019
|
91.4 kg
Lost so far: 14.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 63.57g | Prot: 68.92g | Carbs: 200.26g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Arctic Circle French Fry (Small), Arctic Circle French Fry (Small). Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Kneaders Sugar Cookie, Sugar, Wonderful Halos Mandarin Oranges. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|