Weigh In record (no journal entry) for 25 March 2019
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 85.44g | Prot: 99.39g | Carbs: 144.93g.
Lunch: 香蕉, 水煮蛋. Dinner: 華元 歡樂包鹹蔬餅, 無糖豆漿, 蛋黃酥, 雞胸肉, 櫛瓜, 炸雞排. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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