fitchington's Journal, 21 Mar 19

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Weigh In record (no journal entry) for 21 March 2019

106.1 kg Lost so far: 0 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:

1287 kcal

Fat: 45.89g | Prot: 51.67g | Carbs: 162.73g. Breakfast: Sainsbury's Hot Cross Buns. Lunch: Aldi Sandwich. Dinner: Tesco British Jacket Potatoes, Sainsbury's Mixed Vegetables, Fried Battered Cod. Snacks/Other: Asda Banana, Asda Banana. more...

3031 kcal

Exercise: walk - 1 hour, incline walk - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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fitchington's Journal, 21 Mar 19

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fitchington's Weight History