Weigh In record (no journal entry) for 25 March 2019
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 41.47g | Prot: 41.63g | Carbs: 119.37g.
Breakfast: Egg. Lunch: Cuties Mandarin Orange, Apples , Bananas , Air Popped Popcorn . Dinner: Calavo Avocado, Cheese, Turkey Ham, Mission Flour Tortilla. more...
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Gaining 6.4 kg a Week
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tigretexano's Weight History
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