Weigh In record (no journal entry) for 24 March 2019
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155.2 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 93.44g | Prot: 70.89g | Carbs: 18.55g.
Breakfast: Farmer's Market Large Grade A Eggs, Sugardale Thick Sliced Bacon. Lunch: Wunderbar Deli Sliced Bologna, Land O'Lakes American Cheese, Zweigle's Skinless Frankfurts. Dinner: Sugardale Prestige Center Slice Smoked Ham. Snacks/Other: Cheerios, Ocean Spray Diet Cranberry Juice (Bottle). more...
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Losing 0.3 kg a Week
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ny_shelly's Weight History
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